Sup (stand-up paddleboarding)

SUP BOARD RENTALS and SUP CLASSES

Stand-up paddleboarding classes are offered with and without yoga on the board.  SUP Yoga is practicing yoga on an anchored paddle board.  Ola SUP is designed to teach you the skills needed to balance and paddle on open water and to practice paddle strokes for precision and pleasure.   Classes are designed for all levels.  Students must be comfortable in water and proficient swimmers.  Personal floatation devices are provided when paddling in open water.  Wear clothing that can get wet and remember to bring a towel and sun screen. If weather, wind, or tides prevent the classes from taking place, you will be refunded in full.  Otherwise, if you miss class, there are no make ups… just do overs.....

TO SIGN UP AND PAY ONLINE: CLICK HERE     

Also - check out special SUP yoga events on Workshop page

2024 SUMMER SCHEDULE - Dates Available April, 2024

tuesday

9:30–10:45 am: SUP Yoga, Location - TBA

wednesday

5:00–6:30 pm: Sunset SUP, Boro Boat Launch - Avenue of Two Rivers —Rumson, NJ

thursday

Sunset SUP Cruise, Location - TBA

saturday

9:00-10:00 am: SUP Yoga, Victory Park Beach—Rumson, NJ

PRICES

$40 class  (includes board, paddle, PFD, and class)

$40 rental for ½ day RENTAL (4 hours, no lesson)

$80 rental for full day RENTAL (8 hours, no lesson)

RENTALS: Pick up/drop off at Victory Park, Rumson, NJ. If you prefer another location more than 5 miles from this location - a $25 pick up/delivery charge applies. A swipe of your credit card will be taken prior to leaving with the board/paddle.  Only the rental charge will be incurred once the board is returned undamaged.

group lessons are also available upon request. plan a paddle party for 10 friends! send request to kristingould.om@gmail.com

If Paddling Alone

When paddling alone (not with OLA-life instructors), Permits are required by town nearest where you are paddling and by the US coast guard.  FOR OLA-life CLASSES - no permit required.